June 24th, 2014

Premium CSA Share Meal Plan Week 3

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Week 3 Meal Plan

Week 3: June 24th – June 28th

Premium Share Box:  KohlrabiLettuce (2), Hakurei Turnips, Celeriac, Parsnips, Kale, Strawberries, Escarole, Napa Cabbage

Strawberries! We’re thrilled our strawberry patch made it through the rain and we’re able to include them in the boxes this week.  This week’s meal plan also has some great salads – perfect for the warmer weather we’ve been having. This week’s share includes 2 heads of lettuce and escarole.  For the lettuce check out this primer on making your own salad dressings. Escarole is leafy green that looks likes lettuce, but tastes a little bitter raw, it is best when lightly cooked. Escarole is light green in color, the green gets paler and white towards the bottom of the leaves and on the inner leaves.

Download the shopping list Week 3 Premium CSA Share Shopping List


Kitchen Tips

4 Ways to Cook Parsnips

How to Chop a Celeriac

How to Unfold Your CSA Box


Basic CSA Share Meal Plan Week 3Omnivore Meal Plan

White Bean, Kohlrabi, & Escarole Soup

Kale Pesto Salmon with Celeriac Remoulade

Parsnip Hummus – serve with pita, cheese, olives, & grilled chicken

Pickled Hakurei Turnips – with salad and local grass-fed burgers

Grilled Napa Cabbage with Peanut Sauce – serve with your favorite protein off the grill


Vegetarian Meal PlanBasic CSA Share Meal Plan Week 3

White Bean, Kohlrabi, & Escarole Soup

Kale Slaw with Goat Cheese and Roasted Celeriac

Parsnip Hummus – serve with pita, cheese, olives

Pickled Hakurei Turnips – with salad and veggie burgers

Grilled Napa Cabbage with Peanut Sauce – serve with a side of stir-fry noodles


Meal Plan Week 3Gluten Free Meal Plan

White Bean, Kohlrabi, & Escarole Soup

Kale Pesto Salmon with Celeriac Remoulade OR  Kale Slaw with Goat Cheese and Roasted Celeriac

Parsnip Hummus – serve with pita, cheese, olives, & grilled chicken (optional)

Pickled Hakurei Turnips – with salad and local grass-fed burgers or veggie burgers

Celeriac Remoulade over lettuce – serve with your favorite protein off the grill

Grilled Napa Cabbage with Peanut Sauce – serve with your favorite protein off the grill or stir-fry noodles


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Posted in: Meal Plan by Tracy

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