butternutssquash

Butternut Squash

carrotsa-1

Carrots

cabbage

Cabbage

sweet dumpling squash

Sweet Dumpling Squash

fennel

Fennel

Celery-1

Parsley

celery

Celery

daikon2

Daikon Radish

kale2

Kale

lettuce3

Lettuce

kitchen-tips

Easy Tips for Storing Winter Squash

Baking with Vegetables

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Reubens. Make the quick kraut and dressing in advance.

Kale Salad. Chop ingredients and make dressing ahead of time. Assemble just before serving.

Risotto. Prep all the ingredients in advance and it will be ready in less than an hour.

omni-meal2

Turkey Reuben with Quick Homemade Sauerkraut

Apple Kale Celery Salad with Miso Carrot Soup

Quick Spicy Soba Noodles and Root Vegetables

Butternut Squash Risotto

Pasta Carbonara with Goat Cheese

Roasted Fennel with Sausage and Simple Salad

Snack On: Winter Squash Chips with Rosemary Aioli


 

veg-meal

Tempeh Reuben with Quick Homemade Sauerkraut

Apple Kale Celery Salad with Miso Carrot Soup

Quick Spicy Soba Noodles and Root Vegetables

Butternut Squash Risotto

Pasta Carbonara with Goat Cheese – omit bacon

Salad for Dinner with Caramelized Fennel

Snack On: Winter Squash Chips with Rosemary Aioli


 

gluten-free-meal-plan

Turkey Reuben or Tempeh Reuben (serve on GF bread) with Quick Homemade Sauerkraut

Apple Kale Celery Salad with Miso Carrot Soup

Quick Spicy Soba Noodles and Root Vegetables

Butternut Squash Risotto

Pasta Carbonara with Goat Cheese – use GF pasta, brown rice recommended, with or without bacon

Salad for Dinner with Caramelized Fennel OR Roasted Fennel with Sausage and Simple Salad

Snack On: Winter Squash Chips with Rosemary Aioli (use GF flour and breadcrumbs)


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