September 4th, 2014

Week 13 Premium Share Meal Plan

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Week 13 Premium Share Meal Plan

Week 13: September 2nd – 6th

Premium Share Box:  Tomatoes, Sweet PepperOnionLettuce, Cabbage, Beets, Potato, Dill, Kale, Bok Choy, Fennel

It’s hard to believe that Labor Day has passed us and fall is just around the corner! It’s time once again for our annual Harvest Dinner to support Healthy Food For All – scroll down for more details. This week’s share includes more tomatoes – we made two versions of a simple pasta this week in the farm kitchen. Fennel is back, beets are on, it’s a great time of year to be a CSA member! We also started harvesting the first of our potato crop this week, we’re growing a variety with red skin, similar to a new potato. Great for boiling, roasting, or mashing. Cabbage is also back in the shares – and this planting is bringing in big heads of fresh cabbage.

Heirloom Tomatoes – we’re working really hard to make sure the tomatoes get to you in great shape. We recommend taking your CSA Share home in the box (return it the following week). When you open the box, carefully remove the tomatoes first. If by chance a tomato has a crack or bruise, the flavor will not be affected, just use it as soon as possible. Everything else in the share will be fine if you want to pull out the bag and put the whole thing in the fridge after you remove the tomatoes. Tomatoes have the best flavor if you store them on the counter instead of the refrigerator. Enjoy!

Download the shopping list Week 13 Premium Share Shopping List

Kitchen Tips

Using the Dill in Your CSA Share

12 Ideas for Beets

Prep Tips

Planning ahead can make meals easy during the week. If you have time grab kitchen partner and do a little chopping ahead of time. During the week pull out your prepped items and our recipes are even easier.

Pasta. Vegetarians can slow roast the tomatoes in advance.

Fritters. Make the sauce in advance, shred the veggies the night before and squeeze water out when preparing meal.

Hash. Chop veggies in advance.

Sandwich. Cure beets in advance.

Omnivore Meal Plan

Tomato Bacon Pasta – serve with Fennel & Dill Salad

Black Bean & Cabbage Crispy Tacos

Red Pepper & Potato Hash with Kale

Braised Bok Choy with Chicken Satay

Cured Beet Sandwich

Vegetarian Meal Plan

Slow Roasted Tomato & Garlic Pasta – serve with Fennel & Dill Salad

Black Bean & Cabbage Crispy Tacos

Red Pepper & Potato Hash with Kale

Braised Bok Choy  with Tofu Satay

Cured Beet Sandwich

Gluten Free Meal Plan

Tomato Bacon Pasta  0r  Slow Roasted Tomato & Garlic Pasta – use GF pasta and serve with Fennel & Dill Salad

Black Bean & Cabbage Crispy Tacos

Red Pepper & Potato Hash with Kale

Braised Bok Choy  with Tofu Satay or Chicken Satay

Cured Beet Sandwich  – serve on GF bread, or make a salad out of the sandwich toppings

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Posted in: Meal Plan by Tracy

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