lettuce

Lettuce

potatoes

Potatoes

tomatoes

Tomatoes

japaneseeggplant

Eggplant

summer squash

Summer Squash

carrots

Carrots

mizuna

Mizuna

broccoli

Broccoli

kitchen-tips

Premium Share Week 14 Shopping List

7 Ways to Use Mizuna

Black Bean mixture for salad can be made in advance for a quick meal!

omni-meal2

Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette – add grass-fed ground beef or grilled chicken

German Potato Salad – serve with Grilled Local Sausages & Green Salad

Carrot Fritters


 

veg-meal

Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette

German Potato Salad – with Vegetarian Variation

Carrot Fritters


 

gluten-free-meal-plan

Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette – omnivores add grass-fed ground beef or grilled chicken

German Potato Salad – serve with Grilled Local Sausages (omnivores) & Green Salad

Carrot Fritters


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