August 3rd, 2015

Week 9 Basic Share Meal Plan

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kitchen-tips

Meal Plan Prep Tips

Week 9 Basic Share Shopping List

Fajiatas – Marinate the steak for fajitas the night before and chop all of the veggies ahead.

Pizza – At the beginning of the week pre-grate the Parmesan & Mozzarella for the risotto and pizza.

Chop Salad – Wash and chop lettuce, then store it in a container with a paper towel under it so it’s ready when you need it. If using wheat pasta you can cook it ahead and refrigerate it, just toss it with a little oil so it doesn’t stick together.


 

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Posted in: Meal Plan by Tracy

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